Let’s start our days out like four year old Jessica and stand on your sinks, in front of the mirror, and give ourselves a pep talk. We can all do a little self life coaching to lift us over the rough spots in our days.
Gotta love this kid!
Lenora's Italy Retreat blog | Lenora's Change Limiting Beliefs Website
Books such as Think and Grow Rich and As A Man Thinketh have been around for many years. By reading these books and others, many of us have learned that our thoughts have powerful affects on us. Thoughts will always flow through our minds, but we don’t have to believe everything we think. We can choose the ones to believe. This isn’t ‘new age jargon’. In Dr. Norman Doidge’s new book, The Brain That Changes Itself, you will find how he bridges the gap between science and self-help in his varied case studies of brain plasticity. Dr. Doidge was also featured on PBS’s The Brain Fitness Program. (more…)
Lenora's Italy Retreat blog | Lenora's Change Limiting Beliefs Website
We can change how we experience life by changing our beliefs, not just because we’re changing our thoughts, but because we are actually altering our brain chemistry, and using a different part of our brain. Even our spiritual lives can be enhanced when our brains function in a different manner.
For a phenomenal look at the power of our brains, I’d like to share a cosmic presentation by brain researcher, Jill Bolte Taylor, who documented her experiences when she was having a stroke. This beautiful presentation is entitled, “The Stroke of Insight.”
Lenora's Italy Retreat blog | Lenora's Change Limiting Beliefs Website
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