LenoraBoyle on June 19th, 2009


Every Thursday I post a quote or thought for all of us to ponder. Today’s quote is:
There’s a crack in everything. That’s how the light gets in …Leonard Cohen

I heard these words on the radio several weeks ago, jotted down the line from the song, and it kept floating through my days, like a hot air balloon that got stuck in a tree somewhere. It’s so true. There’s a crack right now. A dear friend and mentor passed away last week, very suddenly. Her New Years card sent the 2nd week in January said “Happy Enlightened New Year. Call me at this number. “ I tore out the part of the card that included the number, and left it on the shelf above my blue kitchen desk for 5 months. Everyday I looked at it and left it there because I knew when I had a moment I was going to sit with a cup of tea and talk with her.

Then a few weeks ago, I decided to clean off my shelf. I added her cell number to my cell phone, so I would always have it with me. I realize now that throwing away the torn card coincided with her going into the hospital.

I don’t regret that I didn’t call in time to talk with her. It just was one of those things. What I focus on is her sparkling eyes, giggles, and laughter. I’ll always be grateful to her because she turned me on to my coaching career by bringing the Option Method into my life in 1991, then introduced me to Mandy Evans, who I then studied with for many years.

Karling’s gift of teaching and inspiring others reached around the world. She taught meditation from Hawaii to Spain and places in between. Her new years letters were filled with names of all of her 10 children and stepchildren, their spouses, children, grandchildren and how she and her husband had visited most of them that year.

There’s a crack in my heart, but the light is coming in. Broken open, broken free. She will always represent fullness of life, love and laughter. I feel her presence very tangibly. I know I felt the essence of St. Francis in his church in Assisi also . I wasn’t expecting to, especially since there were hoards of tourists stomping through the church, passing the pew where I sat crying soft tears. But it was clearly palpable.

Is it love that’s left behind? Love from the flash of light?

Karling drove to Chicago once with me, my husband, and my son. My son was 3 or 4 years old. When he asked how much longer and I said, 3 hours, he cried, “Oh my GAW” He had a little problem saying some letters like “D”. Karling roared with laughter from the back seat she was sharing with him. It was our personal joke whenever she and I were together, and something outrageous happened, we’d look at each other and say, “Oh my GAW!”

I did call her to give her my love, but later found out she had already made the transition. I left a message.
If you’re thinking of getting in touch with a loved one, do it now. If everything has a crack, then may lots of light come into your space..

How have you allowed the light to enter after you have dealt with death of a loved one?


Lenora's Italy Retreat blog | Lenora's Change Limiting Beliefs Website
LenoraBoyle on April 2nd, 2009

THOUGHTFUL THURSDAY POST:
I’ve been thinking about courage lately as I focus on organizing a transformational retreat on the Italian Riviera in September. Anytime I take on something new, I have to learn so many details. I ask others, research online, read books, interview those that have already done it. And it takes courage to go out of my comfort zone, and risk failure. Even the women who decide to take the plunge, travel to Italy to experience something new and adventurous, are being courageous–some more than others. To be courageous doesn’t mean “without fear.” It just means doing it even though we may be afraid.

My friend, Julie, sent me this article from Chritine Kane’s blog post and I’m re-printing it with permission.

66 Ways to Build Your Courage
Posted By Christine Kane

(more…)


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LenoraBoyle on December 31st, 2008

Happy New Year. May you be filled with inspiration and take action to manifest your dreams in 2009. Let’s focus on what we want and not what we’re upset about. Here’s a fun exercise I use in my workshops:

7  STEP MANIFESTATION EXERCISE
I suggest that you go through each step at least 4 times per week. Store all entries in the same notebook or file folder, and keep it handy at all times.
1. ) What would you like to be different in your life? Write 4 or more areas of your life where you would like to see change. Please write about you, not about someone else needing to change in some way.
2.) Circle one item in this list that you’d like to focus on.
3.) Blue Sky List. Focus on what you want. If you could have anything out of the clear blue sky, what would you welcome in your life regarding this challenge? Free write, brainstorm and let your imagination be set free. Describe exactly what you would love to have happen, even if it seems impossible today.
You might start your sentences with: “I welcome,” “I choose,” “I’ve decided.” Refrain from using “I want.” (more…)

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LenoraBoyle on November 30th, 2008

Many spiritual teachers and most world religions agree on one universal principle: being grateful is important and beneficial to our emotional state.
When we put our attention on all the good in our lives, the good tends to increase. Remember to be thankful for the small everyday things such as the pine tree outside your window or the birds singing in the tree. We can also be thankful for the extraordinary, like the birth of a child.

An excellent teacher who inspires us to relish the attitude of gratitude is Brother David Steindl-Rast, who serves a worldwide Network for Grateful Living, an interactive website with several thousand participants daily from more than 243 countries.

Robert A. Emmons, a psychologist at the University of California at Davis, found that those who wrote in a “gratitude journal” on a weekly basis experienced better health and more energy, and for patients with neuromuscular disease, less pain and fatigue. The more they found to be grateful for and the more detail they described in their journals, the greater benefits they experienced.
Be grateful especially when you feel down, because it’s difficult to feel grateful and unhappy at the same time. Gratefulness inspires happiness.

During this season of thanksgiving, join me in keeping a gratitude journal. What are you grateful for? Let’s continue writing in our journals throughout the year, and also noting the synchronicities and successes we experience. Click “comments” to share your list of what you’re grateful for. I’m grateful for my family, for fresh air, the walking path around my neighborhood, for organic apples, my local farmer’s market, and for my readers and students from around the world.


Lenora's Italy Retreat blog | Lenora's Change Limiting Beliefs Website